Our staff cares about you feeling great on your special day and help you drop a dress size in only one week. In your free time you can relax, get ready, improve your health, and decompress, as you get ready for your big day.

Characteristics:

• Specialized fitness program with a professional trainer focused on arms, abs, back and legs.
• Lose a dress size in a week.
• Private Chef.
• In-country transportation.
• Nutrition Program. Portion and calorie control.
• Beautiful and Relaxed Setting.

Includes:

5 star accommodations, 3 portion controlled, healthy and delicious meals and 2 healthy snacks per day made with fresh Costa Rican ingredients, healthy beverages, nutrition seminars, private chef, recipes and cooking tips, use of gym and spa, daily exercise program customized to your unique needs, all program activities, yoga, visits to national parks, beaches and yoga and all transfers in the area.

Rates

$2500 single

$2300 double*

Schedule:

6:00-7:00 AM Wake up/ Breakfast
7:00-11:30 AM Outdoor exercise (beach walk, hill walk, exercises in green areas) / snack
12:00 PM Lunch
2:30-4:00 PM Gym Session (cardio and weight session)
4:00-6:00 PM Massages / Healthy Smoothie
6:00 PM Dinner
7:00 PM Free Time

* prices per person.